After completing a rehabilitation program, many recovering individuals turn to sober living homes for support. This can ease the transition back to your normal life and help you adjust to living sober outside of rehab. In sober living houses, rules, schedules, and meetings help create a positive atmosphere free from the temptations of drugs and alcohol.
Although adjusting to life after rehab can be challenging at times, moving into sober living California sets the stage for success when the individual returns to normal life. Living in sober communities reinforces the lessons learned while in rehab. You are less likely to relapse with the assistance of a supportive and sober network.
Who can Live in a Sober Living Home?
- Recovering individuals who need more accountability to maintain their sobriety.
- Recovering individuals who are stepping down from a rehabilitation program.
- Individuals recovering from addiction who are transitioning into an independent, structured environment.
- Recovering individuals who do not have substances currently in their system.
- Recovering individuals who aim to remain “clean” and work towards self-sufficiency.
General Conditions For Living In A Sober Living Home
There are rules designed to ensure that residents stay sober. A sober living home plan keeps addicts from engaging in or substituting addictive behaviors and helps them develop healthy lifestyle habits. These rules ensure the safety of residents. All residents are expected to adhere to the rules throughout their stay.
Some Of The Requirements For Residing In Sober Living Homes Are As Follows:
- No use of drugs, alcohol, or any other kind of substances on premises.
- Any kind of violence is strictly prohibited.
- No resident is allowed to have a guest overnight.
- Random alcohol and drug screenings are conducted to ensure sobriety.
- Residents should actively participate in support group meetings.
- Residents should be engaged in activities
- Residents must do the household chores, etc.
- Resident dues must be paid on time.
Skills (Re) Learned in Sober Living Homes
- Learning budgeting and finances to provide stable income to pay for necessities like rent, groceries, and other essentials.
- Leaning time management through household chores, errands, activities, volunteering, work/college, etc.
- Learning equality (Keeping the home stable requires accountability from staff and peers.)
- Learning to communicate effectively in support groups to gain behavioral control.
- Building long-term plans and discovering new interests that can help you discover your life purpose.
- Residents are required to attend a peer support group. To successfully rejoin the community, support groups are essential. These connections contribute to the maintenance of lifelong sobriety outside of SLHs.
Do You Need Suggestions For Sober Living Homes?
Attending a sober living home can be a crucial step to ensure long-lasting sobriety. If you or a loved one has recently gotten out of a rehab program and committed to remaining on the right track then The District Recovery Community may be just what you need.
Their Orange County sober living homes offer stunning surroundings and a prime location for various activities and events.
Additionally, they offer a number of amenities that provide residents with comfort and relaxation during their stay.
Along with facilities like a spacious campus, well-equipped kitchen, oceanic views, there are big-screen TVs, gaming areas, private outdoor spaces, etc. They also offer recreation and relaxation services to clients who want to take time to relax and enjoy themselves.
In addition to the excellent treatment and community programs available, residents at this sober living home can benefit from a tranquil and beautiful environment for the uncomfortable early stages of addiction recovery.
Among the other amenities at their sober living homes, residents have a facility of a pool and common spacious rooms, and more. In fact, there is a beach just minutes away from the facility.
Meetings between staff and residents are frequently held to discuss their wellbeing, solve the issues (if there are any), and address any concerns they have about sobriety and overcoming addiction.
For those in the recovery community, having such a community at their disposal is crucial.
The District Recovery Community ensures that each resident is always cared for and looked after and their unique needs are met. They work to ensure that they are just as committed to the resident’s recovery as residents are to their own sobriety.
Living in a sober home allows you to establish a healthy routine and structure along with immediate and accessible peer support. You learn recovery skills in a supportive and constructive environment.